Archive for the "Health" Category

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A NEW YEAR’S GIFT FOR YOGA ENTHUSIASTS

New Delhi/ Los Angeles – December 28, 2009 – Yoga and fitness enthusiasts can now seek personalized instruction in this ancient Indian discipline, straight from the land where it was born and developed, delivered in high-definition video.
This service is designed for the Yoga follower, and also for fitness aficionados who want something better than what [...]

Arthritis risk’ for middle-aged exercise addicts

Middle-aged men and women may be risking arthritis if they overdo their exercise regime, research suggests.
A US study of more than 200 people aged 45 to 55 and of “normal” weight found those doing the most exercise were the most likely to suffer knee damage.
Running and jumping may also do more damage to cartilage and [...]